Individual Coaching

90 days to peace of mind and happiness

My first coaching call is always free. Why? Because we need to decide if we want to work together. 

When I used to believe in the psychological paradigm, I was searching for a therapist to help my daughters heal from a traumatic divorce. I wanted to talk to the therapist first before I would trust them with my daughters. And I didn’t want to pay a fortune figuring out who was the best therapist for us. That’s why I offer free discovery sessions. And sometimes one session with me is all that you need. 

If you are feeling stressed, anxious, fearful or burnt-out, gift yourself one-on-one coaching with Caprice. In 90 days, we will transform the way you see your self and your life. 


We are trained to react to the outside world – other people, situations, experiences. 

We are trained to strive and to seek. They told us that this is the path to happiness. 

We’ve been fooled into believing that the outside world makes us happy (or sad, angry, upset). You innocently believe that, if the world matched your preferences you’d be happy. If you could attract or manifest the perfect job, body, house, partner, etc. all of your problems would go away.

There is another way. An easier way. And when you discover it, you will wonder why you spent so many years struggling.use

As a health realization coach, I guide you to connect to your soul – that place of innate health, peace of mind, and joy that has always been who you truly are. 

Let’s jump on a call to see what’s up with you. Then you can decide if you want to commit to a 90 day program of transformation and freedom. 

The great news is there are no techniques to master, no exercises you need to do every day. You’ll come to see life in a new way and you will be transformed. 

Reconnect with the Joy of Being Alive

We go through life innocently relying on our human operating system. We believe that we are like a camera taking pictures of the outside world and reacting to it. This is living life from the outside in.

When we switch to our spiritual operating system, we realize that we are projectors and what we see on the outside world is a mirror of what we are projecting from the inside. This is living life from the inside out.

School has trained you to be fearful and insecure. You have been conditioned to strive and seek — always waiting and hoping that you will achieve enough to finally feel okay and give yourself permission to love yourself. 

When you stop looking for love and security outside of yourself, you can relax into your natural state of being: love, peace, joy. Love isn’t something that you DO. Love is something that you BE.

By becoming aware of your thoughts, emotions and sensations without giving life to all of them, you become free to enjoy every moment of life.

Let worry, anxiety, stress, and depression dissolve.

About Caprice

Caprice Thorsen health realization coach
Caprice Thorsen
  • Certified Personal and Professional Coach (CPPM) since 2000.
  • MBA in finance from Carnegie Mellon
  •  Entrepreneur, strategy consultant, and non-profit leader.
  • I’ve been told that my calm and optimism is contagious. 
  • I know that you are not broken and don’t need to be fixed.
  • Together, we will make problems and challenges easy to handle and fun to work through.

Learn more about me and see what past clients say.